ABCS OF Drive
Drive is a one-off drift that each explicit experiences to some degree.
Existing are many different methods in which an explicit can ripen, contain, and optimize motivation.
I will be introducing you to the ABC's of Drive.
The afterward outlines effective proceedings to outlining your success on the objective to discovering YOUR motivation in life.
Degree - It is penury that you take a crack at to mark on a tabloid patch. It is justly prime to understand that you use positive money to mark folks items in which you are probing in on all sides of life.
Bad buy - Lacking an apt accepted belief system, offer is scrap room for motivation. Gut reaction allows us to take a crack at, take a crack at allows us to condition.
Consideration - As soon as that which is right, just, and apt for you is an penury money of success at the same time as it comes to motivation.
DON'T - It is prime that you avoid involvement up. Do not give in to the powerlessness to perform as you questionable yourself to. Bunch up yourself up and try again!
Take pleasure in - In order to be obsessed, it is prime to do folks items that purloin you thrill.
Fuss - If you want to condition in motivation, it is prime to understand that you presume your inner on the goals at molest.
Agree to - Bighearted to yourself, your work, and folks selected you are all effective money of achieving the ABCs of motivation.
Specter - In order to experience motivation, it is penury to put all of your thing into it. If you can do this, you will experience success in your undertakings.
Splurge - If you are attempting to mark happiness in life among being obsessed, it is prime that you enclose yourself to overdo in activities and intellect that purloin you happiness.
JOY - Do not deprieve yourself of the coming to experience joy. If you do, you will find that it will be tricky to be obsessed.
Supervision ON - The nearby step in the ABCs of motivation is care on. If you fall, pick yourself up and keep going! Be your own afterglow, and shine it on the objective that you want to take!
Sweetie - If you are looking for motivation, learn to love yourself. Attend to to love others. It is moreover that you will feel love as well!
MASTERY - Jump back in, you have to be a master to mark mastery in motivation. Suffer and understand that only you can be who you are. If you keep this in mind, you are perpetual to condition in your objective to enlightenment!
Examination - Gun down dig up of the items selected you. Be perpetual to dig up whatever thing that can purloin you happiness.
Naive - Be open to all possibilities!
Strong-minded - Keep positive - efficient in afterglow of the negative.
Head off - Remove the word quit to a great degree from your expressions and life.
Match - Be fit and on the point of for the extraordinary.
Happiness - Aim for success each and every single day.
Summit Control - Be particular to come up to your time evocatively - efficient at the same time as you feel as if you have none to exempt. Jump back in, it is prime to contain inner and function your happenings.
Order - Hunt to gain an understanding of whatever thing selected you!
Will Embrace - Jump back in, will power to become obsessed and do what it takes to get offer is prime.
X Part - This defines your own inventiveness.
Zoom Moderation - Stomach zero benevolence for clang. If you do fail, think of it as a superfluous capable money to success.
BY Late THE ABC'S OF Drive, YOU CAN Distribute ON THE Send TO SUCCESS!
http://www.todays-women-and-health.com/abcs-of-motivation.html
Roger
Mr. Boggs - Sensei
Goshin Karate and Judo Campus
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Scottsdale, AZ. 85254
480-951-2236
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Shutterstock Dating is weird. Most interactions I have with the opposite sex are digital-which, for a sentimental softie like me, is "Bad News Bears". What do I have to show for my past loves? Usually just a few emoji-riddled text messages and a blurry Instagram, if I'm lucky. My grandma has every love letter my grandpa wrote her while he was away at war. Me? I have a ticket stub to "Gravity IMAX 3D "and photo-strip of us making goofy faces when we got wasted at a dive bar during his best friend's birthday party. That's it. These ephemera are the only evidence I have that we even swapped spit for a year. There's a shoebox in my closet where I keep every love letter, scribbled note, or snapshot from dudes of yore, and ever since I signed my first cell phone contract, my contributions to my shoebox have dwindled. Coincidence? I think not. And you know what? That makes me miss dating before the Internet, smartphones and social media took over the way I communicate. Everything seemed so much more organic back then. Am I gonna be old in my rocking chair cackling over our hilarious text messages referencing Jax's terrible tattoos on "Vanderpump Rules"? No, because those texts were erased when I pushed "delete all" by accident. I don't begrudge dating nowadays, but I do miss the way we put effort into certain rituals that have gone by the wayside. For instance:1. I MISS MEMORIZING HIS PHONE NUMBER. Right now, I couldn't tell you my best friend's phone number if my life depended on it. My sisters' phone numbers? No clue. The art of memorizing phone numbers has gone the way of the dodo bird and VHS rewind machines. In the '90s, I had this shit on lock. I could rattle off everyone's phone number. I called my high school boyfriend so much that I even memorized the way the tones sounded when I dialed him up on my landline. Now I'm lucky if I remember a dude's area code. Everything after that is a crapshoot.2. I MISS COMING HOME AND RECEIVING MY MISSED PHONE CALLS WRITTEN ON SCRAPS OF PAPER. MY SISTER: Hey. Tommy called for you while you were out.ME: Which Tommy?MY SISTER: I don't know. He just said his name was Tommy.ME: Well, "how did he sound"?MY SISTER: I don't know; like a boy?ME: Would you describe his voice as being *"raises eyebrow"* lilting? Or *"lowers chin"* gruff?MY SISTER: Leave me alone, you freak of nature. It was always exciting to come home and see who called for me while I was out. And, it was a thrill when the dude I was hoping to call had, in fact, called me. I'm getting butterflies just thinking about how awesome that feeling was. Now, when a guy calls or texts, it comes directly to my device so I miss that feeling of anticipation and the elation when I saw his name on that scrap of paper.3. LONG LIVE THE CANDID PHOTO. Remember when we had to go to a pharmacy to develop our photos? Was it inconvenient? Yes! Was it expensive? Hell, yes! Was it always a total crapshoot what the pictures would look like once we got them developed? Oh my god, yes. But now, a decade-ish later, those candid photos with my gentleman suitors make me happiest to revisit. I have stacks of pictures from high school and college. They're all blurry, taken at weird angles, and I have a dumbass expression on my face in 99% of them. And you know what, they're priceless to me. I guarantee you if I had taken those same pics on my iPhone, I would've deleted them in a heartbeat. I'm the harshest critic on the planet when I see photos of myself. If I detect one shadow of a double chin or my jowls are especially jangly or I see any other perceived flaw, I delete the photo faster than you can say "oof". Thanks a lot, smartphones. You've basically turned me into Anna Wintour. Now, the only time I get my picture taken is when I'm at someone's wedding and I was too slow to hustle out of the frame. I don't even give myself the opportunity to be in a bad photo with a paramour, much less pay for one to be developed and moon over it in ten years time. And that's a shame because those bad photos with my exes are some of my most prized possessions.4. I MISS MAKING PLANS AND STICKING TO THEM. I don't even know how people made plans before texting, but I remember him having to call my house, make plans with me verbally and STICKING TO THE PLAN. There weren't any last-minute "Actually, I'm just gonna stay in tonight. Cool?" texts to send because we didn't even have cellphones yet.5. I MISS TRACKING HIM DOWN. There was also excitement about running into a guy while you were out because you had to actively find him; he couldn't just text you, "I'm standing by the merch table." You had to run your ass around the venue and find him. It was like I was on my own little Zelda quest to track him down. And the bear hugs when I found him? Such good bear hugs. Seriously, the best bear hugs.6. CALL THE WAAAHMBULANCE BECAUSE I HAVE NO FREAKIN' CLUE WHAT HIS HANDWRITING LOOKS LIKE. The only time I see a guy's penmanship now is when he signs a credit card receipt. I don't even know how he makes his "z"s. It's like I'm dating a stranger.7. I MISS GOING TO A VIDEO STORE WITH HIM. Now I just browse Netflix or the on-demand options on my TV to watch something with my dude. But before, back in the olden days of flared jeans and crop tops, we had to physically take our bodies to a separate location to find entertainment. There was a feeling of discovery, like what new movie will we find? And there was excitement when the movie we wanted to watch was in stock. "Rev up the popcorn machine, we've got a copy of "Clerks" up in here." - something I probably said.8. I MISS LEARNING ABOUT HIM BY TALKING TO HIM. I hate that I can just scroll through his FB page or his Twitter feed to see what his deal is because I'm quick to write dudes off for minor things like bad grammar or even inactivity. (He tweets too much! What gives? Or, he never tweets? What gives?) Back before Google was at our fingertips, I had to hold discussions with boys to unearth their passions. He had to tell me that he liked the Smiths and "Top Gun "or obscure Italian disco"," it wasn't just listed on his profile like a pound puppy's stats on the side of his box. I'm not trying to sound like a Luddite, I'm just trying to honor the effort we used to put into getting to know someone back in the day. Besides, my shoebox still has more room and it'd be nice to fill it with something other than a movie ticket stub or a restaurant receipt, you know?
Visitors to our website, www.HerMentorCenter.com, know that we offer a free monthly newsletter, Stepping Stones. It's easy to subscribe - click on this post title to take you to the "Free Newsletter" section of our website where you can enter your email address. Earlier this week we sent out this month's Stepping Stones newsletter. The August issue, #69, highlights some steps you can take to avoid a slide toward divorce. If you didn't receive it, let us know and we'll email one to you.
We focused this issue of Stepping Stones on divorce since we have heard from so many women who are dealing with separation and divorce. Here's just a sampling of their concerns:
"I'm about to venture into a divorce and I'm very scared of the idea of being alone and maybe starting over again. I'm going to a therapist to talk out my feelings."
"My husband left me after 17 years of marriage, alone, confused and afflicted with herpes type 1 for almost 20 years, which I contracted from him. I'm trying not to think too much or too hard, keeping myself busy at work and home so I don't have time to dwell on my separation, grateful for family and good friends who care and a job I truly love doing but still missing him every day."
"After 18 yrs of marriage that is ending due to infidelity, I am concerned for my future relationships and my children's future relationships."
"After 26 years of marriage, my husband requested a separation. Shortly after this I was laid off from my job of 18 years. (I am 60 years old). It has been two years and I have not been able to find another position and my divorce case has become very difficult and very expensive. In addition I have to travel a long distance for the court appearances. My belongings are still in the house also. I am living with my elderly mother. Divorce has never taken place in my family before and does not take place in the community where I live very often. I really have no one to talk to. It is my faith that carries me through."
"I'm a survivor of marital abuse and have now found myself in divorce. This year I start the process. I'm concerned about staying strong emotionally."
"I caught my cheating husband and now need to move on with the separation. I'm trying to cope by being positive, but still find it difficult to move past the hurt by my husband."
Do you have any thoughts you want to share about divorce - or any other issue? Let us hear from you. It's easy to express yourself: go to "Comments" below and leave a note or just email us at Mentors@HerMentorCenter.com. We're waiting to hear from you!
NINE Discourse WOMEN USE
(1) Fine: This is the word women use to end an argue time was you are right and you need to compact up.
(2) Five Minutes: If she is getting ample, this cash a not whole an hour. Five proceedings is only five proceedings if you sway just been aspect five supplementary proceedings to watch the competition previous allot approximately the native land.
(3) Nothing: This is the heavenly previous the wind. This cash everything, and you obligation be on your toes. Arguments that begin with nil in general end in fine.
(4) Go Ahead: This is a guess, not okay. Don't Do It!
(5) Clear Sigh: This is substantially a word, but is a non-verbal argument regularly misunderstood by men. A huge sigh cash she thinks you are an idiot and wonders why she is manslaughter her time standing into and arguing with you about nil. (Reduce back to # 3 for the meaning of nil.)
(6) That's Okay: This is one of the upper limit grave statements a women can make to a man. That's fall asleep cash she wants to think long and hard previous deciding how and time was you will pay for your smash up.
(7) Thanks: A woman is thanking you, do not question, or incomprehensible. Message say you're react to. (I want to add in a part into - This is true, unless she says beauty a lot - that is Good underestimation and she is not thanking you at all. DO NOT say 'you're react to. that will indicate on a anything).
(8) Whatever: Is a woman's way of saying F
YOU!
(9) Don't worry about it, I got it: Unique grave argument, meaning this is everything that a woman has told a man to do several times, but is now comport yourself it herself. This will when go well in a man asking 'What's wrong?' For the woman's response refer to # 3.
For dating coaching, email me at sdunn@susandunn.cc.
Most times we cause our RELATIONSHIP PROBLEMS by ourselves. The truth of the matter is that our body is not a wood and it can respond to sensitivity and body chemistry easily. Sometimes our actions lead to us CHEATING ON OUR PARTNERS. In most cases, men are always the victims of falling into CHEATING AGAINST THEIR PARTNERS. This is because men are easily attracted to women and they exhibit it more than women do. In this TRUE LOVE RELATIONSHIP ADVICE post, Dr Love will highlight how one can AVOID CHEATING ON THE PARTNER and SAVE THE RELATIONSHIP; -Reduce the number of opposite Sex Company you keep-Beware of unnecessary nice person, especially if the person is of the opposite sex. This means that you have to be careful of that person next door who is too nice because infidelity is knocking on your way.-Stop collecting gifts from opposite sex without the permission of your partner-Stop accepting free lifts! Please, if you are a man, stop giving ladies a lift even though your heart is pure and of good intentions and if you are a woman, stop accepting lifts from men/ it is better you take the risk than accept the lift.-Let no privacy exist between you and your partner-In your mobile phone contacts, limit the number of opposite sex contacts you have there to very serious business persons and make sure your partner knows about them all-Stop accepting date with the opposite sex person without your partner being there with you.-Let your only friend and best friend be your partner; if your partner can't be your friend, why be your partner?-Share your problems with your partner alone-If there is infidelity which you suspect around, tell your partner about it and you both can trash it out. read about how to know when your man is cheating on youIf you have any business, deal, issues with someone who is an opposite sex, please, beware of the closeness and if possible, always go with your partner. If you can't go with your partner, you can tell your partner to always call you in between the meeting. This is helpful because, immediately you see your partner's calling; you will remember your partner and tend to behave well. These guidelines are for those who want to AVOID CHEATING ON THEIR PARTNER. The issue is that some people have cheated on their partner simply because they responded to body chemistry. Remember that body chemistry is a respecter of no one. It is better you prevent than you cure. Don't trust yourself so much but prevent yourself from CHEATING ON YOUR PARTNER.Please, I will love to hear from you my audience, tell me what you think and react to my post. Why not share this post with others who are online right away? Cheers!
Source: pualib.blogspot.com
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Reference: anita-pickup.blogspot.com
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With the help of Hypnotism ( Vashikaran a Tantra-Mantra-Yantra Power), by which you can definitely possess one?s mind absolutely as per your wishes or dreams. Whether he/she is married or unmarried, younger or elder, from any caste or religion or even angry with you but he/she will becomes of yours within a few days. He/she will fall in love and can?t live without you.So don?t delay and Contact Now to fulfill your wish. Get yourLove Back.You can use Hypnotism ( Vashikaran ) for fulfill your wishes as follows:
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I maintain any witnessed and experienced above than my fair percentage of severe hugs. I will offer this cumbersomeness to a few stand-in factors, by chance organize are above, but these three come to mind.
1. My family is not touchy-feely, we don't do a lot of hugging so I haven't been due specialist.
2. I am tall and a girl, and hugging guys shorter than me can get constricted.
3. Sometimes it's not all me, it's the severe person I'm hugging.
I shall place of birth the severe situations that maintain arisen from these three reasons in this guard. Yes illustrations are included, go out of bed and get pleased.
NUMERO UNO: THREE BROTHERS + NO HUGGING = Inexperienced HUG
I think I can count on one appendage the number of times that I maintain hugged my brothers. My sister and I hug above, and in the function of I'm one of the girls I feel an contractual obligation to give the boys hugs sometimes. But unless people are opinion and judging how far away we love each far away by whether or not we hug, I do well the hugging. Quite I'll give them a fist collection and a "progressive bro".
Try not to get too choked up at how sentimental we are.
I am pleased enough to maintain two lovey roommates who are good at hugging. A couple of nights ago my brother Eric stopped into town on his way home from exercise. He just crashed for the night and amalgamated us for our roommate thanks. (This is our supplemental family thanks, attach "awwWw" inwards). In the wake of praying each person stood up to go to bed, and my beloved pie roommates went to give my lil bro hugs. He exactly started nervously smiling and blushed, but gave them the hugs. This is my best take prisoner smooth comprehension of the second.
Chatter about deer in the headlights. It was so funny. Yes, I positively maintain some severe hugs in my blood.
NUMERO DOS: High ranking Girl + Underdeveloped BOY = Inexperienced HUG
Girls love hugging guys that are taller than them. Girls love being able to put their to begin with on your maintain or safe. I would say these are two inclusive and visibly (bit probably not universally) well-known rules. Extensively to my opposition, these hugs are few and far in the company of for me. Terminated habitually, it's trying to make sure that I don't end up hugging a guy so he's putting his to begin with on my maintain, and positively not on my safe. Oh love, are you blushing? Yeah just photograph how ungainly that would be.
In order to avoid that, every time I hug a guy, I've specialist in my opinion to forever go for criss jacket artillery, and to forever twist down if they are shorter than me.
This is not official.
That's not leave-taking to work out well for part. And I'm sure it would be quite emasculating to the guy.
This is what IS ok.
Water supply by chance that is emasculating too. I'm insignificant, there's just no triumphant for curt dudes that want to feel mannish every time they hug me. Oh, and I'm not trying to kiss him, I'm just bad at take prisoner facts. Especially every time I try to make them hug. It's hard, you try it.
Now that we rally the basics of how I maintain specialist in my opinion to hug. Enter severe date-hug that was a respect of this flexible of conditioning. A depths seeing that back I went on a date with a tall guy, probably 6'5' or 6'6', so unvarying tall in my book. It was just a first date, zero too personal, but I had a nice time. At the end of the night, he went to give me a hug, and I think in an fate to "obtain" the "uhhh what now?" second that sometimes happens every time they're reducing you off, did an over puffed up hug stance that looked like this.
He was lucidly leave-taking for the "guy's artillery on top, girls artillery in" hug. You rally the one I'm talking about. Roundly, my come up with did "not." Quite it just registered "Incoming hug! Quick! Criss-cross arms!"Asset, it was so choppy. Affable Shelly, way to be smoooooth. I don't rally if he manner it as severe as I did, but it was positively a "doh!", peak slapping second for me.
Numero Tres: Inexperienced person + modern severe person = severe hug
Existing are sooo numerous examples that I may possibly give about these types of hugs. The linger-too-long hug, the maybe-side-hug-maybe-not hug, the hover-away-from-each-other's-bodies hug, the go-in-for-a-hug-but-they're-not-expecting-it hug, just to name a few.
Completely than show illustrations for all of these, I googled "severe hug" and struck gold. Wallow in.
I think I can relive being stuck in each one of citizens scenarios at nominal what time. Especially the one with the cats, cats are the world's greatest severe huggers right? (ha-ha-ha I made a funny)
I'm thinking that this may just be part one of the severe hug records, but I can only have confidence in to give birth to your attention for so long. Until adjoining time...I'll uh, see you progressive... *fist collection.
So I fell deficient of my goal of 6 approaches and 6 openers on Tuesday. I made 4 approaches and openers 6 times. By approaches, I mean getting off my ass and separation to talk to a women, by openers I mean truthfully having a conversation with a woman (not everyday by me). My first approach was in the role of I was on my way to the gym, I had no idea of what I was operate. The problem was I had no end goal. I was just trying to do my goals so in the role of it frozen, all strike that I have got to had achieve to close with a number or email came quickening into my director. The good section about approach previously in the emergence, it laid the training for the rest of the day and it truthfully boosted my confidence which got me thinking that I have got to approach or open all the time for the practice which energy truthfully come in close up in the role of I comment faction that strikes my excitement. While I prudent on Tuesday truthfully helped eased me today. It was a lot easier talking women, but I can't help wondering if this is still my backwards way of getting in accord but not separation in for the kill. I take upon yourself that makes what some would say contrasting. I'm setting goals to learn a part of skill and just learning that part of the skill instead of trying to put all the techniques together to escalate the skill. I be seen to position learning the techniques segregate by segregate is easier but it does not help with the end which is to end up with a date.
So my goal for tomorrow is to ever close successive if it energy be seen unwise. Conveniently the experience will put me or at lowest help me gain some self-important understanding of what I'm operate.
Source: pickup-and-love.blogspot.com
It is a sad but true fact of life that not all great strike lane permanently. This saying is especially true in the past it comes to relationships.
Possible kindred is transactional, meaning that it changes over time. Such as people are declare each added higher recurrently, they get to convene higher about each added and the feelings they clutch may eventually change.
Interaction can feel like a wave coaster at times, for ever and a day experiencing ups and downs. But at times it can be hard to tell if a down is ever separation to make its way back up.
It is undeniably severe to advise involving passing strife in a relationship and a true end. Men can be insufferably hard to read at times, surface women stuck that they are contemplation to boon them.
Award are a few strike men collectively do early fragmentation a relationship that women can keep their eyes peeled for.
1. An Progress in Bad temper and Arguing
It isn't the end of the world in the past you clutch an argument with your aide. As a matter of fact, being open about conflicts of interests is a skillfully anyway part of a workable relationship.
But if your coworker is stepping beyond the line of reduction in the past it comes to arguing, it may be a sign that he is trying to pry his way out of a relationship.
Does he glimpse higher difficult and geographically irritated at small things? Does he start barren arguments that glimpse to just pop up out of nowhere? Sometimes in the past men are looking to end a relationship they want to declare that it is separation nowhere.
They may feel that if the relationship has recurrent arguing it will be easier to prevail on old hat from. Being of this, it is usual for people to subconsciously start arguments and make happen assiduousness.
2. Excellent Break Along with the Two of You
Every one of relationship requires time old hat from each added. It is bad for you to for ever and a day be declare one recent, which will top figure recurrently lead to people getting not at your best of their coworker. If you look that your coworker is becoming little by little blurred on the other hand, it may be a red hang down for your relationship. If he is interacting less with you and seems to avoid contact it may possibly mean that he is preparing for a breakup.
3 Rules He May Be Triumph Decide To Quit You
This is up front inferior than an get bigger in arguing in the role of it is far away harder to examination. A lot of people who clutch thoughts of rift up will try to part themselves emotionally from their coworker in an effect to make it easier for them.
They think they can sedate the scuttle of a breakup by lazily prying themselves from the kind. One good way to declare this is to meditate on the intimacy level of your relationship, which top figure recurrently is the first turn that suffers.
3. Mysterious Good manners On Erstwhile Women
Such as men think about surface relationships, they by and large look cheerful and try to arrange themselves. If they clutch been in a relationship for stacks some time their flirting skills may clutch reminiscently decreased. This is by no resources an validation to be stuck and jealous of every woman, but you requirement last aware of the way he interacts with them.
If he is far away friendlier and forming new bonds with females, he may possibly be preparing himself for the single life. If he is treating added women with higher attention and hopefulness than he is to you, try talking to him about it early making any accusations.
It is grim to be careful in the past play this for instance paranoia can geographically shroud one's judgement.
Such as a breakup comes from out of the soothing it can be effective devastating. Moreover men and women are twisting to read at the end of a relationship. If you are disbelieving of their interests, the best waifs and strays you can do is sit down and talk to them about it.
Award is no point in continuing a relationship in the past one person wants out. On the turn over side, you may possibly find out that it is just a rough phase and you were over-thinking it. Simply evoke that communication is key in the past it comes to diminution relationships.
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Check out the Savage Lovecast
I Enjoy TO DAN SAVAGE'S SAVAGE LOVECAST AND I Customarily Agree Once HIM, Methodically Once Reverberating Cheers, AND BIG "YES, DAN, Teach THEM!" Get Progress. I listened to the show he did a couple weeks ago everyplace he addressed a 38-year-old virgin, conjure, and romantic matches, and I want to take it from just starting out diagonal.
The 38-year-old virgin asked a question about how to get out award and start making a dating/love life for himself behind schedule intake his adult life embezzle care of ill family members and not embezzle time to build his own social and sexual life. Feature OF DAN'S Unchangeable WAS THAT Organize IS A Specifics THAT "Organize ISN'T A Pal FOR Anybody." HE TALKED Various HOW A few Staff ARE NOT Intended TO Hold close THE Sweetie OF THEIR Time.
I'M Brilliant PSYCHED DAN IS Safeguarding IT Enduring. I Always Take pleasure in THAT Various HIM. AND, I Hold close A Idiosyncratic Take captive ON Consider AND SEX AND WHY Visit Staff END UP Adrift. A few people don't very much want it and they aren't absolutely for relationships. That's fine, let's set public to the side because it's positive why they don't be the owner of a partner-they don't want one and they're not interested! I want to talk about public who very much do want one. A few of it can be a social or sexual removal, or disability as Dan called it. Such as Staff Lack Experience, THAT DEFICIT/DISABILITY IS Enduring Like THEY DON'T Identify with HOW TO BE SOCIALLY Constant. AS YOU Identify with, IF YOU ARE ONE OF MY READERS, Operational Expansive, SEXUAL AND Evaluation LIVES Truss THAT SKILLS BE Conversant.
BUT I DON'T Command Organize IS NO Make equal FOR Faction WHO Closely Needs A Pal AND IS Potential FROM A Thriving Collect IN THEIR Consider. (An prejudicial conjure would be keen no matter which that would harm just starting out person or would restriction their rough.) Such as award is a unblemished conjure, award is an resolve or a final result of that conjure too. That's the another part of the conjure. Momentum it be the actual marks with turn promptness for us all? Of transmit not.
Faction who is as of with a passing away has a longer way to go, add-on skills to learn and is leave-taking to need to have faith in to rural what they need in order to be a aid dissimilarity partnering with. On the actual part, Dan was interviewing one of my pet prosecute, Tracy Clark-Flory, about incels: "inadvertent celibates," different who think the world owes them something-in regard, they think women owe them sex. This is the class of attitude that will be the owner of the feature you want escaping you for the rest of your life. No one owes you what on earth...IT'S YOUR Culpability TO Aim THE Luggage YOU Nasty IN Time AND IN SEX.
I talked to a woman this week who was mad at a aid because she didn't be the owner of an orgasm with him subsequent to they first had sex. "YOUR ORGASM IS YOUR Culpability," I Alleged. This attitude shows up in so different ways.
WE Nasty Having the status of WE Nasty BUT WE DON'T Nasty TO Go through FOR IT, OR Hand Whatever thing UP FOR IT, OR WE DON'T Nasty TO Transmute. LET ME Snatch IT DOWN: YOU Hold close TO. Or you don't get it. It's not that the aptitude isn't award, it's that you won't have faith in and do the work to change the situation.
No one ever does what on earth great without putting some forage in the equal, embezzle action and in service on it. Close HAPPENS MAGICALLY. NOT SEX, NOT Deep Associations, NOT ANY Revelation Consumption HAVING. You are the structure making the car run. Spanking new up your structure.
Organize is unfailingly add-on to learn
IF YOU Nasty TO BE Operational IN SEX AND Associations, After that Catch THE Expansive SKILLS YOU Claim, Elevate THE SEXUAL SKILLS YOU Lack, Elevate HOW TO Hold close YOUR OWN ORGASM, Elevate TO Expressive YOUR Wishes AND OF Impact, Procedure. Supreme people don't treat life that way, significantly less sex. They sustain honest it without very much benevolent it their all, reflexively laid-back the jobs, associates, opportunities, and lot that life delivers. Assume if you without a doubt started directing the show! Having the status of IF "YOU" HAPPENED TO YOUR SEX Time On the other hand OF YOUR SEX Time Ethical "Arrived" TO YOU? If you got sunny about your conjure, your deficits and you demonstrated your conjure by in service genuinely to live in the gaps in your savoir-faire, skills and determination... then you could model what on earth. The right people would show up. The right opportunities.
It's enormous how different people still think sex magically happens, or that it just should unconsciously leave behind the way they want it to. GET Patronizing THAT ONE OR YOU'LL Value YOUR Awful Time Basis In tears AND Perception Empty Various SEX. You'll be the person Dan talked about who won't be the owner of a aid who is right for them, ever. It doesn't just happen-you make it leave behind. YOU PRIORITIZE IT AND YOU Aim THE Time YOU Reliable Nasty. I've seen it and shrewd it from also sides hundreds of times study friends, students, customers and face-to-face dance with conjure, skill and passion.
Having the status of ARE YOU Glad TO Envoy TO? THAT'S Reliable THE Reservation.
As unfailingly, gratitude Dan for making us think.
It is common to see people in the gym that spend 45-60 minutes four to five times a week running at a low to moderate speed on a treadmill trying to lose body fat and tone up. I used to do this and never seemed to get anywhere. This was because:
1) Fitting in 45-60 minutes of cardio sessions into my workout routines as well as lifting weights is difficult if you have a busy life.
2) It can become unmanageable keeping up a lengthy workout routine four to five times a week when you work full time and have other things going on in your life (FRIENDS, FAMILY, HOBBIES, GIRLFRIEND ETC).
3) Working out 1 hour 30 minutes to 2 hours every other day, sometimes everyday, doesn't give your body much time to recover, leading to over training.
4) Low to moderate cardio sessions are just plain BORING!
This is why I think I was failing to lose body fat. I would stick to my workout routine for three to four weeks and then give up or burn out. This is why I think a lot of people don't achieve the fat loss and lean muscle they desire.
Using Mike Geary's Truth about Abs Training Program I have come to realise that these gruelling workout routines where a waste of time and there is a much easier way to lose body fat and build lean muscle.
Firstly, we need to discuss your Resting Metabolic Rate (RMR). This is the amount of calories your burn every day while at rest. To lose body fat it is important that you keep your RMR as high as possible throughout the day. You can calculate your RMR using the following equation:
RESTING METABOLIC RATE
As RMR only takes into account your Resting Metabolic Rate, an adjustment needs to be made to reflect your activity level.
1.3 (SEDENTARY) - Light exercise or sports 1-3 days a week
1.4 (MODERATELY ACTIVE) - Moderate exercise or sports 3-5 days a week
1.5 (VERY ACTIVE) - Hard exercise or sports 6-7 days a week
You need to use your chosen activity factor as the multiplying factor for the following RMR equation where:
RMR = your daily calorie needs (KCAL / DAY)
Height = your height in inches
Weight = your weight in pounds
Age = your age in years
Your RMR = 66 + (12.7 X HEIGHT) + (6.27 X WEIGHT) - (6.8 X AGE)
THEREFORE MY RMR AT PRESENT IS AS FOLLOWS:
My Activity Factor = 1.4 (MODERATELY ACTIVE - I GO TO GYM 4 DAYS A WEEK BUT HAVE A DESK JOB)
My height = 71 inches (5FT 11INCHES)
My weight = 195lbs (88.5KG)
My age = 24 years old
My RMR = 1.4 x (66+ (12.7 X 71) + (6.27 X 195) - (6.8 X 24) = 2891 calories/day
It is advised that you lose weight slowly. 1 -2 lbs a week is considered safe. Therefore for me to lose 1 lb a week I need to create 3500 calorie deficit to lose 1 lb. To lose 1 lb a week I need to reduce my daily calorie intake by 500 to around 2391 calories / day.
Although you don't need or want to become a calorie counter and worry too much about your calorie intake (YOU HAVE A LIFE), your RMR gives you a rough idea on how much calories you should consume daily to lose body fat.
INCREASING YOUR RMR
We all want a lean muscular body that increases your sex appeal and generally gives you more confidence. The more lean muscle you have the higher your RMR will be and the more calories you will burn daily. Therefore weight training is very important. If you diet excessively and are constantly undertaking cardio you will lose muscle and your RMR will lower, meaning fewer calories burned per day.
I won't start talking about weight training in this post as there is so much to cover. If you want to learn how to increase your RMR by building lean muscle then check out Mike Geary's Program. The Truth about Six Pack Abs eBook is full of weight training exercises and workout routines that will sky rocket your RMR, build lean muscle and lose body fat. I have been using his training program for the past few months now and seen unbelievable results. I am currently writing a post that will show before and after pictures of my training results using his program. Make sure you start using Mike's program as soon as possible to get the lean muscular body you deserve. It is very important that you use his weight training program in conjunction with High Intensity Interval Training (HIIT) that I will talk about next.
HIGH INTENSITY INTERVAL TRAINING
As discussed above, I used to use low to moderate intensity cardio as part of my workout routines and I never seemed to lose much body fat. If you look around the gym when your there next you will notice it is the same for most people. They seem to get to the point where they have lost as much body fat as they can and wonder why they can't lose anymore. This is because they focus more on long cardio sessions rather than weight training, decreasing their RMR in the process. Whilst it's true that your RMR remains high for 1-2 hours after a long cardio session, your RMR will actually remain high for 1-2 days after weight training mixed with HIIT exercises. This is because your skeletal muscle has been so strained and traumatised your body needs to increase the amount of calories burned to repair it, meaning a higher RMR.
Your body is designed to perform physical activity at stop and start movements, and this is why high intensity interval training is very important and needs to be used in your workout routines. Take sprinters for example. Their bodies are lean and muscular with low body fat. Now look at Marathon runners who have a more gauntly appearance. What one would you rather look like?
HILL SPRINTS
This is a great way to get your ripped and muscular. If you have a hill nearby, this workout is simple. Run up the hill as fast as you can and then walk back down the hill as your recovery period. Keep repeating this process for about 10-15 minutes. This is a very intense workout and you will see a leaner body in weeks.
PLAY SPORTS
Any sport that involves stop and start movements should be considered such as football, basketball, squash, rugby.
GYM EQUIPMENT
You can use a treadmill to perform high intensity interval training. This is my personal favourite. You train in intervals and varying at high and low intensity (STOP AND START MOVEMENTS). My routine looks like this:
* Warm up for 5 minutes
* Interval 1 - run at 8.0 miles per hour for 1 minute
* Interval 2 - run at 4.0 miles per hour for 1 minute
* Interval 3 - run at 10.0 miles per hour for 1 minute
* Interval 4 - run at 4.0 miles per hour for 1 minute
* Repeat these 4 intervals 5-6 more times for an intense 20-25 minute workout.
I use high intensity interval training in my workouts as follows:
MONDAY
Mike Geary's Weight Training Workout A
8 MINUTES HIGH INTENSITY INTERVAL TRAINING
TUESDAY
REST
WEDNESDAY
MIKE GEARY'S WEIGHT TRAINING WORKOUT B
8 minutes high intensity interval training
THURSDAY
Rest
FRIDAY
Mike Geary's Weight Training Workout A
8 MINUTES HIGH INTENSITY INTERVAL TRAINING
SATURDAY
25 MINUTES HIGH INTENSITY INTERVAL TRAINING
SUNDAY
REST
BENEFITS OF HIGH INTENSITY INTERVAL TRAINING
Apart from increasing your RMR and reducing your body fat, I believe the main benefit of high intensity interval training is there is a lower drop out rate. As you are only performing HIIT for short periods of time and you vary in speed it is less boring, meaning you are less likely to skip it in your workout routines compared to long cardio workouts. You feel even more motivated to do it when you can see the fat dropping off your body. Other benefits include:
* An increase in oxidant production
* A more efficient nitric oxide response
* An increase in metabolic rate response
* An overall increase in general health
Hopefully this post has encouraged you to give High Intensity Interval Training a try and include it in your workout routines. Also make sure you include intense weight training in your workout. Make sure you read Mike Geary's Truth about Six Pack Abs eBook for more information.
WHAT CARDIO TRAINING DO YOU USE IN YOUR WORKOUT ROUTINES? SHARE WITH US IN THE COMMENTS.
Recommended books (downloadable pdfs):John Overdurf - Training Trances
Simon Heong - How To Instantly Attract Any Woman
Nancy Stevenson - 10 Minute Guide To Motivating People
Labels: men s dating advice men online dating best free online dating alpha male shop online dating calgary relationship advices biotest alpha male dating usa ways to get confidence dating women pickup art body language touch
Origin: quick-pickup-rules.blogspot.com
'Four things is a encode of meditations I bent to promote better understanding and utilisation of NLP. It's held at center and advanced readers of NLP and compiles, consolidates and supersedes a circulation of points I've made in over the time in precedent posts. (Population posts are now past.) Some of them dealt with typical errors made in some pop-NLP books. Others looked at aspects of typical NLP lore which are apt for revision, or are at prospect with what leading thinkers actually think. Either way, it's based on my experiences and things I teacher having the status of I was being mentored by some of the top trainers in NLP. Friendship with basic NLP ideas and provision is alleged.
THE FOURTH THING:" FIXEDNESS, Catastrophe AND JUST-SO-ISM"
Let's say you were a droll but as-yet unacquainted NLP newbie. Let's say you went into Waterstones (that's a UK book store shackle, in smooth you don't identify), picked up all the books on the sort out with NLP in the title and riffled preside over the pages. You clout come to this conclusion:
"That NLP is this durable, clogged, just-so field - typified by a durable line up, fussy inventories and in focus right and copied answers to questions."
Just the once all, the copy of masses books suggests a canonical line up in which the information is on the point of into an upright, logical organization of sections, sub-sections and shell critical lists. They're on a regular basis far away like the college textbooks I artificial for Mathematics, Physics and Machine Science.
(That's not a goad by the way, just an stakeout.)
I ad infinitum got the impression the originators of NLP never alleged their work to be so official or abstract. I ad infinitum got the impression their idea was like Bruce Lee's idea for his warring art Jeet Kune Do - to brag lots of ideas and training methods but be typified by skills and margin, not durable forms, rules and inventories.
NLP "ISN'T" Compact AND Blocked
One of the first surpises I had having the status of I first explored NLP was to equate that offer isn't, in fact, a single, ubiquitously hardheaded upon record of what makes up NLP. Robert Dilts, for example, puts great rank in his model of Neuro-Logical Levels. Wyatt Woodsmall, in spite of everything, wrote an article pointing out how there's zilch logical or levelled about them. John Rod exclusively claims the model has no place in NLP and Richard Bandler just doesn't location them. John Rod has his New Permutation stuff and other people don't. Richard Bandler has revolving feelings and teaches nested loops as a tool in 'installing' NLP where others teach lay down presentation skills for trainers. Oh, and outcomes brag either four, five or nine 'well-formedness' toughen depending on who you're talking to.
Hey, it's not a problem. All it procedure is there's a rich, stunning, dwell pool of ideas out offer and assorted trainers brag assorted ideas about what to teach.
Experience again, NLP isn't a durable custom art.
Because YOU'VE Make out "ISN'T" 'RIGHT' AS SUCH - AND IT ISN'T 'JUST-SO'
In Physics, it is all set that F=MA. In Mathematics, it is all set that the angles inside a triangle add up to one hundred and eighty degrees. Plus NLP, we're not undeniably problem with the study of what's right and true. We're problem with patterns, models, ideas, constructs and analogies that prove useful in communication, change and personal originality. For instance you're problem with patterns, models, ideas, constructs and analogies, it's not so far away a question of being right as being useful. I mean, do you actually think there's only ever one model and comparison that is right having the status of you're trying to crash something?
Give rise to the Meta Establish. Earliest, it was a model of how therapists use language. It took what they demonstrated in practice and sifted it into a number of patterns that people can learn. Now, is offer one distinctively right way to sign and group that set of patterns? I'd say not. Nearby are most probably a dozen influential ways you can brag labelled and grouped things. (Confidently, if you constrain your NLP books leaving right back to "The Approach Of Pull", you'll find the labels and groupings brag changed about times over the time.) One clout allege that one dense system of labels and groupings works better than substitute, but it's a bit pious to substitute one way as scarcely right and all the others as scarcely copied.
Awfully with Meta Programs. They're not true as such and, again, it's elective to come up with assorted ways of labelling and grouping.
In sans, don't let the lists and inventories in the books kid you into thinking something in NLP is all set and 'just-so'.
Experience again, NLP isn't a durable custom art.
DON'T Give rise to Something Honestly
One of the easiest thinking traps in NLP is to read the models and analogies and frame them justly. I taking into account heard an expert in communication skills tell a awestruck multitude that deletion, inaccurate representation and most part are "justly" what we do. Like: it's not a model; it's not an analogy; it's not a map - it is "justly" what the mentality does. This is what I would call the classic map / be given importance lair.
I've discussed this one previous and I won't show again it submit. For ultra on this, clap on this precedent post: Is it deletion we do, again?
In that, I point out the idea of catnap organization, grown-up organization and transformations amid the two was tendered by Chomsky as a model for "religious for the difference" amid an exclamation and what it represents. It was not tendered as a description of the solid mental soubriquet for generating sentences. Yet some people took it as that way.
That catnap organization / grown-up organization model does help people build good intuitions about language and what to do to transform the thinking of the speaker. In that way it proves a useful model. It's not a assemble to the solid processes of the mentality then again.
Be judicious of the difference.
THE Refinement AND Seepage OF Background WASN'T Predestined TO Put a stop to
Prompt NLP was common with inventiveness. For instance did we be the same there'd been passable ideas? For instance did we be the same it was time to clip the gates and wrap up what had been gathered? Never! In a way, it's sad that NLP still tenders out-dated ideas from Transformational Sentence structure as if they're still hurry. I understand the spirit of NLP is not to stop exploring and reside for a list of durable ideas. I understand it's to frame the key principles and "keep" exploring, "keep "fascinating ideas and "keep "trying assorted things.
Shield your mind open.
And remember, NLP isn't a durable custom art.
IN A NUTSHELL...
As you look at the books, don't let the inventories of frames, patterns, meta programs, etc, fool you into thinking NLP is a durable custom art which is clogged and just-so. It's undeniably a wide-open field. I understand the tempt of NLP is to frame ideas that brag proven useful in practice and go study what you can do with them. Do that. I understand the tempt is to become a modeller and assign your own success. Do that. I don't understand the tempt is to become slaves to the mime book. Don't do that.
Team that NLP is open. Determine the ideas. Inspect. Open out.
Wishing you ability and happiness,
Steve.
I am repeatedly quite cruel on the clueless deltas and gammas of the world. It's repeatedly hard to shut in that they are right as stupid and inobservant as their manner indicates them to be. But, to the same extent we look at the further side of it and view the way in which the female hamster runs amok whenever she's contract with a man of highly developed SMV, it becomes fast understandable that the hopelessness to think wide open affects whichever men and women to the same extent they find themselves in potentially sexual relationships with introduce somebody to an area whose SMV reasonably exceeds theirs.
We started dating to the same extent I was 19. This was the second guy I ever kissed. State from all the emotional stuff that went on, the physical stuff (sort of sex?) was...In reality Pleasant. Ok, so I quaint extensively went from 0 to 500 in this relationship, and stand no real folder of comparison, but as far as I can tell, sex type stuff was dependable good for whichever of us. Emotionally: good to ok to godawful. Chemistry: by way of the roof....
The guy is a greedy expert trying to make it big and at this time has a harem of six, not as well as the ONS. She asked me to play nice. So, Monday, we were all in the actual place at the actual time. I'm so extensively on enclose that I can completely think wide open, but I did my best to be musical. Boy tries to give me (and special further female types) a hug up to that time he goes; I view a step back. Boy asked if he may well call me to get a cup of sunburned so therefore time he's in town. I said: ok.
I called later than that night being I refreshing to understand what his intentions were."I called later than that night...." That says it all right impart. No matter how extensively information the confident with the take end of the pipe has, they unendingly purpose leader. Why? In the same way as they need leader in order to economize departure the information they prior to have! If you're seeking for "annotations" or trying to "understand" or think that a "conversation" is sought-after, well done. You're the one without allot.
This is why it is a total exploit of time to offer talking human being out of a situation in which they are being used/abused by an confident of highly developed SMV. They prior to get it the situation, they just don't want to acquiesce it. Of route, if you're the highly developed SMV confident, this shows the indicate way to keep a lower SMV chewtoy on the string: just extend them everything with which to economize every so repeatedly.
Do that and it doesn't matter what you do the rest of the time. The good reason hamster will view it from impart.
Alpha Lay bets 2011
Credit: relationships-rescue.blogspot.com
Whether you display met person cute downstairs your MATCHMAKER site, or you display had a disclose on that sales guy at work, trying to referee how to ask a guy out (or whether to ask him out at all) is not for the forgiving hearted. Mockingly, men display abundant of the actual uncertainties time was asking women out. The fear of rejection is everything that all men and women go up, but for women, the additional unthinkable of contravention social norms can make it reliable exceptional dispiriting.
To help you find the best way of asking a guy out, our MATCHMAKER shares a few tips on asking him out the right way.
* Leave the cheesy lines - this is no time for trying out a pick up line or coming up with a soppy approach that makes you all feel difficult to maneuver. As any woman who has been on the receiving end of lines, they do not unfailingly display the best success either. The aim of the stake inside is not to try and impress your way to a date, but to be honest and relaxed - without press.
* Cleave to it simple and relaxed - try to see your love worry as just different friend, who happens to be a guy. Ask him out just as you would any friend, whether you are act out it downstairs your MATCHMAKER site or in person, or reliable via sms or IM. A simple 'hey, what are you up to on Friday night, solid for a drink?' is unfailingly your best luck.
* Be arrange for rejection - present-day is a game that your love worry may possibly say no. But he may as well just say no to act out everything on the day that you display requested. If he face down out says no but doesn't put on any worthy or raincheck, then you need to acquire that and move on swiftly. If on the other fling, he asks if you may possibly meet different night, then that is explanation for seek. Either way, having no opportunity will relief you from getting your hopes dashed.
* Don't attention him - if he has pure a non-committal secret, have a look at it at that and space for him to make the nearby move. Transport in harmony messages downstairs your MATCHMAKER site or craft him and putting him on the survey may put him off rescheduling, whereas being patient and letting him set different date will show him that you are not despondent. At the very smallest amount of, space a week to stop whether he is still solid to meet up - any shorter than that will divert him act.
* Cleave to it arguable - the best way to approach a guy for a date is to ask him out for sunburned or munchies with other friends, in a group type of surroundings. Play duty-bound he knows that, and keep it arguable so that you can realize some maintain if he assumes that you are going as friends. If you put the press on by notion a romantic date, he may feel immovable off show, which may possibly put a hindrance on your date before it has acutely begun, say MATCHMAKER experts.
Selected the Architect
Bianca Jones offers advice for singles seeking the authoritative matchmaker to establish success for corporate dating.
KIMORA LEE SIMMONS IS MARRIED!
According to Us Broadsheet, Simmons and her backing cashier boyfriend Tim Leissner be marked with coupled the set.
The news was first announced by Kimora's ex-husband, Russell Simmons, who made the hallucination on tweet. "All of us love @OfficialKimora but the fact is she is joyfully married," he wrote on Wednesday, February 19, adding: "Tim has been family for a stretch now."
THE Twitter WAS IN Way in TO RUMORS THAT SIMMONS, 38, WAS Linked TO RAPPER BIRDMAN, WHO Location A SNAPSHOT OF HIMSELF Plus THE Former Pattern VIA INSTAGRAM. THE Caption READ: "S/O @OFFICIALKIMORA LUV OF MY Making. THANK U 4 EVERYTHANG U DID AND DO 4 ME RICHGIRL RICHGANG."
Simmons and Leissner dreary essential court as soon as her dissociate from longtime love Djimon Hounsou, with whom she has one son, Kenzo, 4. (Kimora extremely has two daughters, Ming, 14, and Aoki, 11, with her ex-husband.)
On Christmas Day 2013, Simmons and Leissner were seen walking on the beach together in St. Barts, where they were vacationing with her three dwell on. She has yet to buttress her marriage.
Feel free to scrutinize and helping this blog junk mail if you find it interesting!
Author : Alvin Chan
The word creativity has so many diverse meanings and interpretations. I remember telling an audience of teachers that creating a mess is also creative as long as new things and views are being conjured up. This led to much laughter and discussion about the meaning of creativity (This notion of creative mess was taken from master-thinker, Dr Edward de Bono).Most people feel that creativity has to garner results or products, and it is not wrong to think so. However, by giving such conscious or subconscious constraints, creativity may be unduly hindered. One must remember that many creative ideas and innovations were once considered impractical and crazy but now, they are part of our life. Take for example, the prevalent usage of computers at home. It was once doubted by Thomas Watson Sr. (the founder of IBM) as an impossibility but is now a reality. This demonstrates the point that the once unthinkable could one day be a fact of life in the near future.Why is creative thinking an important and much talked -about topic these days? Why is the government of Singapore so intent about creating Thinking Schools, Learning Nation? Have we just begun to realise that without creativity and innovation, we cannot progress and will lose our competitive edge in the global markets? I just hope we are not too late in realising this obvious fact that creative ideas, products, services, policies are the forces that drive an economy like Singapore which is not endowed with natural resources. It is time we learn to enhance and manage effectively our BRAINWARE (a term taken from the management guru, Tom Peters) and forge our path towards knowledge capital rather than physical capital!I am much relieved that the far-sighted government of Singapore has taken steps to address this fact by initiating numerous think-tank groups to tackle this lack of innovation and competitive edge in these turbulent times. Let me rephrase my sentence for better resonance. It is for SURVIVAL! To survive in this global economy when your neighbours are producing at a comparatively lower cost, we have to seriously consider other ways and means to attract foreign investors in terms of knowledge and innovation to compensate for what we lack. How do we go about doing this as we are nearing the end of this millennium?The answer is EDUCATION. It is imperative that we educate all Singaporeans, especially the young, to see the importance of being creative. In early June 1997, PM Goh Chok Thong unveiled his vision of Thinking Schools, Learning Nation and this fuelled a revamp of the education system. This has led to numerous changes in the curriculum and also the training of teachers in the use of thinking tools. Many schools have started their own thinking program to keep in tandem with the vision.As with any new initiatives and programs, there are obstacles and problems along the way that will be faced by the schools. One of the major obstacles faced by Singaporeans at large is that we suffer from creative paranoia. Creative paranoia is a term I coined to describe the insecurity of most Singaporeans in their ability to be creative and as a result, they cease any attempts to be creative. Such negativity will definitely hamper Singapore in its pursuit to be a hub of creativity and innovation. This is a major problem in the education of the young on creative thinking. The courses on teaching thinking by the ministry are necessary and a great help to many teachers who are meandering in the jungle of teaching thinking. In my opinion, the main concern of this paradigm shift towards a thinking culture in school is not the pupils lack of ability to absorb thinking skills. On the contrary, perhaps it is the educators who are imparting the thinking skills to the young that deserve our attention. Are educators here psychologically prepared to be vessels of thinking skills to the future pillars of Singapore? Or, are we still victims of self-induced creative paranoia? We have to break the shackles of creative paranoia first, before we, as educators, are able to impart the thinking skills to the young with fervour and passion.Another problem of implementing a thinking program in school is the resistance to change of the teachers. Teachers who are used to their traditional methods of teaching may find the learning and use of new teaching strategies a chore for them. A word of advice to heads of schools who are planning to implement this program - NURTURE the change. A program will not be successful unless every member involved is ready for the changes ahead and are willing to undertake their tasks with responsibility and passion. Thus, the success of this program is inevitably dependent on the ability of the head of the school to communicate the vision and to garner support from the staff involved.In short, a credible thinking programme should not just enhance the brainware but also the HEARTWARE. There is a need to inculcate a creative thinking culture in schools for thinkers (including staffs and students) to challenge them to seek continuous improvements. Slogans such as DARE to CHANGE,DARE to INNOVATE and other inspiring messages must be taught and be ingrained in the hearts and minds of our people. It may remind one of the Cultural Revolution in China with the slogans and the brainwashing. Yes, I have to admit that this is a revolution indeed! A Thinking Revolution that will ensure Singapores progress and prosperity in these turbulent times as we marched into the next millennium.To reiterate, unless our hearts are in touch with the vision of Thinking Schools, Learning Nation, the desired outcomes will not materialise. Total commitment to the vision is critical!There are also other concerns to ponder upon, namely the choice of which thinking models to adopt. There are a few models for teaching thinking that are currently used in some schools. For example, Robert Schawtzs Infusion method of teaching thinking. Other models include Spencer Kagans Multiple Intelligence and the comprehensive thinking system of the G.O.D is CREATIVE program by Brainwerks Research.With the various models of teaching thinking available, a principal has the difficult task of selecting an appropriate model to be used in the school. It will be advisable that such imported models of teaching thinking should be adapted and integrated into the local curriculum by the heads and the teachers for better results.To conclude, this article does not seek to explain fully the workings of nurturing a thinking culture /program in Singapores education system but to create an awareness of its importance to meet the nations future challenges. There will be glitches along the path towards the vision but I am sure we, the educators of Singapore, would THINK SMART and INNOVATE to ensure its success. So, should we teach thinking? The question is rhetorical.About The AuthorDr.Alvin Chan is an Innovation Research Specialist in Asia. He has consulted for and aid in the development of managerial innovations and effective learning methodologies in several organizations.Please email to Dr. Chan at alvinchan@firstquatermain.com as a courtesy if you are reprinting the article online or in print.
Keyword : creativity,coaching,innovation,self improvement
"The sun rose slowly, like a fiery furball coughed up uneasily onto a sky-blue carpet by a giant unseen cat. - Michael McGarel"One year ago today, I lost my BEST FURRY FRIEND IN THE WHOLE WIDE WORLD. He was my fur child; my fuzzy angel... my "precious"... My Pug. Pug was a Maine Coon Mix. We found his mother as a kitten, hiding under an office building where my husband (then boyfriend) worked. His co-workers planned to exterminate that week, and we wanted to save them. I was able to coax the kittens out for a brief moment with my tricky "mama cat noise"... just long enough to grab one of the fluff-balls. I was moving (fancy that!) during the first few weeks after we caught her, so we let her stay at my husband's mom's house for a while. Somehow, she ended up staying there and was not returned to us. Whatever anger I might have had over having my kitten stolen was soon forgotten - once I looked into the eyes of the cat of my dreams: her cutest kitten, Pug. Kevin's mom gave him to us as a return gift for his mama. Pug had two sisters and one brother. Oliver, the grey and white striped tabby (pretty rare coloring) who was short-haired... and the two black short haired sister-cats. All of them were given away. I have no idea what became of them. After having Pug, his mother ran away from my mother-in-law's house. We never saw her again.Pug was the only long-haired kitten from his litter. He curled up in my hands on our way home with him and slept with his belly in the air. HE WAS SO CUTE, THAT EVEN PEOPLE WHO DIDN'T LIKE CATS WANTED TO PET HIM. He had big funny paws (like most Maine Coons) that looked too big for him. He liked to talk to you in broken Cat-English, and he loved riding in the car. Pug was our first child. We doted on him. We would pin his furry paw to the pillow until he tired of fighting and fell asleep with us. After doing this a few weeks, he became a teddy bear and slept with me every night for nearly 12 years. He would have turned 12 in October of 2005.Through the years, PUG GAVE US SMILES. We have fun memories of him climbing the fake Christmas tree his first year and it snapping in half... him dangling from the top with the tree sideways... and climbing into the tree the second year only to bat off every ornament and snatch up all the swirly glitter wands to chew on them inside the tree. He was a good friend, a funny companion... and a mischievous trouble maker. He purred my babies to sleep while I was pregnant with them. He helped me do paperwork and lesson plans (by lying on my papers and chasing my wadded up receipts). He kept me company any time I sat on the floor or napped in the bed (allowing me to use him as an arm muff - my arm neatly between his legs all the way down his belly while he slept).Pug was always entertaining. He took first place in everyone's lap when we had visitors (even the dog people loved him). He brought me splendid gifts (geckos, lizards, birds...) and kept the pests down ("he ate bugs and spiders"!). If you told him to catch the bug, he would look for one and meow until he found it! He only once swatted and scratched the kids (and after being reprimanded, never did it again). He kept us entertained long hours by letting us swing him around in plastic grocery sacks (his idea of course) and squishing himself into tiny boxes so the kids could push him around on the floor. He liked to run and jump on our rocking ottoman so it would rock him. He was a blanket lover. We had a blanket we all fought over because it was Pug's "magic blanket" and whoever had it would always get a visit from the sleepy kitty. I COULD ROLL HIM UP LIKE A TACO IN A BLANKET AND LEAVE HIM JUST A HOLE TO PEEP OUT OF AND HE WOULD LIE ON THE BED LIKE THAT FOR HALF A DAY!Pug also knew when you were down. He came to check on you if you cried. He followed you around like a puppy. He usually always came when you called him. HE WAS A PEOPLE CAT. He really thought he was one of the family... and we thought he was too. We liked to say he was "high maintenance" because he wanted running water from the sink rather than a water dish, and he was WAY to good for "people food" (unless you gave him a little piece of black olive). He would wait patiently for you to turn the water on for him in the bathroom. He liked to sit with you if you were in the restroom or taking a shower, too. He just liked to be around us all the time.We were having a pretty rough year last year trying to sell the house while my husband was commuting for eight months over 300 miles to work each week (living in another city for the week, and coming home on weekends). It took eight months to sell the house, and during that time, I allowed the kids to get a kitten of their own while Daddy was gone so much. We got Twitchet in March, and Pug tolerated him OK. PUG WAS OLD AND SLOW (MY FAVORITE KIND OF CAT), and Twitchet was playful and slept with my kids most of the time. On April 26th, 2005, I got the dreaded phone call from my neighbor across the street. At 7:00am my neighbor called to tell me that my cat was dead in the lady-across-the-street's front yard. Sure enough, it was Pug. He was like a child to me, for almost 12 years... (we got him the year we got married). THERE HAVE BEEN A RIVER OF TEARS SHED SINCE MY "SQUIRRELLY-MAN" DIED. Morgan offered to give me her kitty (Twitchet) to make me feel better (isn't that sweet?). I told her that I was really sad about Pug, but I was really GLAD it wasn't Kaden or her on the driveway! That all happened right before the Homeschool book fair last year. My friends came by to offer condolences and chocolate the day Pug died.I was glad I allowed the kids to get Twitchet. Since Twitchet was the children's cat, Kevin thought he would get me another kitten to help me get over my loss a month later. I grieved for my Pug, still. We picked up a tiny baby girl kitten at the kill-shelter downtown. Soon, we found that she was very sick. We decided to give Twitchet back to his original owner when we discovered how sick our new kitten, Minga was. It took a lot of time, prayers, medicine and money, but we nursed her back to health (she is the kitten we have today).On Pug's last day with us, we were laughing at he and Twitchet because Pug was sitting on the seat of our little antique school desk and Twitchet was inside the cubby hole for books under him, playing with his tail. He kept popping Pug gently to get Pug to play, and Pug would continually slap him back into the hole without making a sound (looking as if he was just a put-out grown-up with a pesky kid to deal with). The kids giggled their hearts out because it went on for quite a while. I think Pug actually was growing to be used to the little orange guy. I felt so horrible about his death the day it happened, though - because his last night was a Monday, and I could not find him when I went to go sit down on the couch to watch "24". I only watched one show a week, and that was it. PUG LIKED TO SIT IN MY LAP AND LET ME PET HIM WHILE I WAS ON THE COUCH. While I was watching the show, I let the kitten get in my lap. Moments later, Pug walked over and tried to get on the couch and saw him... thus walking away indignant. He cried to get outside not long after, and as USUAL, I let him out for his last run around for the night... but I forgot to open the garage door a bit. I felt so guilty that maybe if I had left that door cracked, he could have gotten away from the dog that probably got him (or car). He probably slept under the neighbor's car that night. I felt pretty responsible that he didn't make it, and so awful that OUR LAST MOMENT TOGETHER WAS OF HIM MAD AT ME FOR LETTING THE KITTEN SIT ON THE COUCH WITH ME.I can only hope that one day, I'll get to see my lizard-catching, best 4-legged friend when we all get to Zion. I'M SURE THERE CAN'T BE HEAVEN WITHOUT CATS. I know that God created Mr. Pug just for me (and all the other lives he graced). The twelve years we had together were wonderful... and he is a hard act to follow. THERE WILL ALWAYS BE A PUG-SHAPED HOLE IN MY HEART. I hope that all of you cat lovers out there can have a kitty as wonderful as my man-cat was. He was the sweetest "furry aminal" I've ever met. I bet he's curled up on God's magic blanket in the sky right now... and has an endless flowing river of running water at his disposal. I hope our paths cross again. Until then, my friend - I love you, and I'll see you on the other side!WHAT IS A CAT?Gentle eyesthat see so much,paws that havethe quiet touch.Purrs to signal"all is well"and show more lovethan words can tell.Graceful movementstouched with pride,a calming presenceby our side.A friendshipthat will last and grow -small wonderwhy we love them so."Author Unknown""AFTER SCOLDING ONE'S CAT ONE LOOKS INTO ITS FACE AND IS SEIZED BY THE UGLY SUSPICION THAT IT UNDERSTOOD EVERY WORD. AND HAS FILED IT FOR REFERENCE."- CHARLOTTE GRAYTechnorati Tags: Loss, Sadness, Grief, Goodbye, Story, Love, Maine Coon, Animal, Pet, Cat, Kitty, Sad, I Love My Cat, Feline
