1. The Care and Keeping of You. Two million copies of this book are around the world. Some of the themes covered are periods, basic hygiene, health issues, bra buying, body care and healthy eating.
Teen girls need to read this extraordinary book. They will be happy to read how this book addresses body care topics. It also covers the following themes: nutrition, exercising, face cleansing and hair care.
Mothers can relieve their anxiety to broach their teen girls about her period. The approach of this book is straightforward and honest.
2. The Easy Way to Stop Smoking. This book will help women quit smoking without feeling deprived or anxious.
They will learn the reasons of their dependency, how to deal with the temptation of smoking, and the way to manage withdrawal symptoms. This book also covers the following topics: the social brainwashing of smokers, nicotine addiction, cigarettes does not relief stress, boredom, top reasons for failure and much more.
Women would be to throw away their packs if they read this book. Its author smoked one hundred cigarettes per day, before writing this bestselling book.
3. Taking Charge of Your Fertility. This book will help women in the following areas: gain better control of their lives and health, and how to avoid or achieve pregnancy.
Women will discover insights into their bodies and get answers to these subjects: understand the symptoms of their cycle and use the correct method of birth control.
The Fertility Awareness Method shows women how to get pregnant naturally, and to identify conception impediments. Its author is a professor of fertility. He has been doing this for almost twenty years. He explains how changing cervical positions and cervical mucus, women can know whether ovulation is taking place or not.
These diverse subjects come together to educate and in my book, some of the best SELF HELP BOOKS FOR WOMEN hands down. I hope you enjoy them as much as I did.
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